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Boys Tennis Tryouts

Boys tennis tryout will be Monday, February 24th at 3:00 PM on the MRHS tennis courts.  You MUST all the forms on before trying out including the physical form.  We will have a parent meeting on Tuesday, February 25th at 5:00 PM on the courts (parents bring your rackets!). Contact Coach Johnston with any questions:


Monday 01/13-Parent/Player Meeting 7pm MRHS Lecture Hall  Tuesday 01/14-weight room 6-7:30 Wednesday 01/15-Fitness Room 6-7:30 Thursday 01/16-Small Gym 6-8 Friday 1/17-Small Gym 7-9 Bring warm clothes as some of these times may be moved outdoors

MRHS Boys Tennis

We will be starting “open court” for boys tennis this Monday, January 13th on the sky bridge at 2:45 PM.  Log on to Register My Athlete as soon as possible and complete all the required forms.  This must be done before tryouts on February 24th.  Be Sentinel Strong!

Indoor Track

Indoor Track practices have started.  If you are planning on competing in Track and Field this spring, and not currently competing in a Winter Sport, come out for Indoor Track.  Cost is $40 and can be paid in the MRHS Main Office.  Permission forms are also available in the Main Office or at practice.  Practices

MRHS Football Winter Strength and Conditioning Camp Begins Grades 8&9

Mountain Ridge High Football Staff is excited to start preparations for next football season. This camp will focus on the Fundamentals of Lifting Weights, Speed and Agility, Injury Prevention, Competitive Confidence, and Muscular Development. Who: Current Grades 9th and 8th When: January 6 – February 20, Mondays, Wednesdays, and Thursdays, 6:00 – 7:30 pm (Excluding

Girls Lacrosse Open Gym

Please don’t forget to download the registration form here, have your guardian sign it, and return it to the front office. Go Sentinels!

Softball Open Gym: starting Wednesday January 8th

Get ready Sentinels! Softball Open Gym will start this Wednesday, January 8th. Please make sure you complete the registration forms and pay the fee in the main office prior to attending on Wednesday. We are looking forward to the season! Look over the attached schedule and mark your calendars!